Blog- Page- Paleo Powders

Which oil should you absolutely avoid?

The information of using oil and fats is very confusing. On the one hand, you have sources like the nutrition center that say that polyunsaturated...

Recipe: avocado bread with bone broth protein powder

When looking for a good and especially delicious piece of bread, I believe there is nothing better than a healthy version of avocado bread! Get ready ...

Collagen and lifestyle factors

No matter how old you are, chances are that the main way others perceive your age is through the largest organ of the ...

Is eating liver good for you?

Is eating liver good for your body? Simple answer: yes. Organ meats such as liver, heart and kidneys are true superfoods for your body. They ...

The difference between gelatine & collagen hydrolysate

When you want to take a collagen supplement, you will come across both gelatine powders and collagen hydrolysate. It is good to know the difference between...

COLLAGEN PROTEIN VERSUS WHEY PROTEIN: WHAT'S THE DIFFERENCE?

As collagen becomes more and more popular, you may wonder what the difference is between collagen and whey protein. Should you eat both ...

Collagen type 1, 2 or 3? What is the difference

What are the different types of collagen? There are 28 different types of collagen - it is the most common protein in the animal kingdom. But...

The difference between Bone Broth and Collagen hydrolysate

Bone Broth and Collagen Hydroysate are ideal for anyone who wants to improve the health of their skin, hair, nails, joints, ligaments, tendons and intestines.

Make your own coffee with collagen!

Supplementing with collagen is most effective for skin, gut and joints when taken daily. While some of us take coll...

Beef versus Fish collagen: What to choose?

Beef versus fish collagen: what to choose? Collagen is the most abundant protein in the human body and is formed by chains of amylose and...

Is organic meat better?

Organic food is becoming increasingly popular because of its health benefits and environmentally friendly production methods. Organic meat is not a ...

What is the paleo diet?

The paleo diet is a popular way of eating these days and has many followers around the world. But where did this diet actually originate?