Naked in the sun

Naked in the sun

Testicle sunning, also known as "sun on your balls," is the habit of exposing your testicles to direct sunlight. There is plenty of evidence d...

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Collagen as support!

Collagen as support!

Why is it actually a good idea to feed body's own collagen tissues with collagen from food? First of all; collagen is the "glue" d...

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What is mouth taping?

What is mouth taping?

A good night's sleep is essential for optimal health, yet many people struggle with insufficient sleep. If you follow the usual tips...

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Cold water therapy

Cold water therapy

Ice bathing, or cold water therapy, has been used for centuries because of its purported health benefits. In ancient civilizations, cold water was used to...

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